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Stigl

Stigl · Launching spring 2027

Be there for the launch.

Your training log, insights, route planner and community. All in one place, built around the work you put in.

Join the waitlist and we’ll email you when Stigl launches in spring 2027. Joining is free.

Launch emails only. Read our privacy policy. Leave the list by emailing support@stigl.se.

Morning trailRunning · Illustrative session
Distance
12.40 km
Time
52:18
Elevation
184 m

Features

Everything your training needs, in one place.

Stigl is a training log, an insight dashboard, a route planner and a community, built around the work you put in. Pick a part to explore.

Sneak peek

A first look at the app

Here’s how your sessions, your dashboard, a planned route and your club’s leaderboard will look. Tap through the previews, or let them play.

  • Activities with route, pace and climbing
  • A dashboard that shows how the weeks add up
  • Routes that follow real roads and trails
  • Clubs that keep each other going
Sneak peekIllustrative data
Evening run on the ridgeRunning · Today
Distance
9.84 km
Time
46:50
Pace
4:45 /km
Elev
212 m

Free to start. Premium when you want more.

Your training history and community stay free. Premium adds planning and deeper analysis. Plan details will be confirmed at launch.

Free

Everything you need to log and share.

  • Record sessions and import activity files
  • Your full training history and activity pages
  • Training dashboard with your recorded data
  • Feed, eloges, comments and mentions
  • Clubs, events and finding athletes

Premium Premium

For athletes who plan and analyse.

  • Route planner with GPX export
  • Training calendar planning and training plans
  • Training insights and personal bests
  • Profile highlights: pinned activity and chosen efforts

Be there when Stigl opens.

Stigl launches in spring 2027. Join the waitlist and we’ll email you when accounts open.

Log & import · Free

Every session, saved the way it happened.

Log a session by hand or import an activity file. Each activity becomes a page you can return to: route, splits, effort and the story behind it.

ActivityOrienteering
Forest middle distanceSaturday · 10:12
Distance
5.62 km
Time
42:17
Avg HR
158 bpm
Elev
146 m
Illustrative session data

Garmin Connect Planned for launch

Finish your session. Keep your training together.

We’re building a direct Garmin Connect integration for Stigl. Authorize your Garmin account once, then new activity summaries can arrive in your training log after your watch syncs.

  • Activity type, time, distance and available workout metrics
  • Private imports, with a separate consent step before connecting
  • Connect through Garmin’s own sign-in and disconnect whenever you choose

Direct sync is in development and is not open on this waitlist site. Older training history uses the Garmin ZIP importer. GPS tracks, daily health and sleep are outside the initial direct connection.

Garmin Connect → StiglActivity sync preview
1. Connect your Garmin account

Choose what to share on Garmin’s permission screen.

2. Record. Finish. Sync.

Garmin delivers your new activity summary.

3. See your session in Stigl

Saved privately in your own training log.

Morning runOnly me

Activity data from Garmin Connect

Distance
8.20 km
Time
43:16
Avg HR
148 bpm
Illustrative session · integration in development

Record it or import it

Log a session by hand when you trained without a watch, or import the file your device saved. Moving from another service? Bring your whole Garmin export across in one upload.

  • Manual entry for any session, including strength and other non-GPS training
  • GPX and TCX activity files
  • Garmin data exports (ZIP), including FIT recordings

Drop activity files here

Importing your history248 activities
Illustrative import

Built for more than running

Stigl grew up in the forest, so orienteering is a first-class sport, right next to the ones you cross-train with. Distance-free sessions such as strength still count toward your training.

RunningOrienteeringCyclingSwimmingCross-country skiingStrengthOther
This week7 sessions · 6.5 h

Every detail of the session

Open any activity to see what your device recorded. When data is missing, Stigl leaves it out instead of guessing.

  • Route map, splits and elevation
  • Heart-rate zones based on your own settings
  • Photos, a description and the gear you used, with kilometres tracked per pair of shoes
  • Privacy per activity, including who can see the map
Splitsmin/km
Heart-rate zonestime in zone
Z14:10
Z211:48
Z38:32
Z431:05
Z52:51
Illustrative session data

Your history is waiting for a home.

Join the waitlist and we’ll email you when Stigl opens in spring 2027.

Insights · Dashboard free Deeper insights Premium

See how the work adds up.

Weeks of training turned into a clear picture: how much, how hard, and where you’re getting faster. Every number comes from sessions you recorded, with honest scales and no filler.

Dashboard4 wk12 wk1 yr
Distance
486.3 km
Time
41.5 h
Sessions
58
Climb
5,240 m

Weekly distance · lighter bars are recovery weeks

Illustrative training data

Your training, filtered your way

Choose a date range, filter by sport or data source, and see frequency, distance, time and sport mix update instantly. Missing data stays missing.

  • Date ranges from a week to your whole history
  • Sport and source filters
Sport mixby time, last 12 weeks
  • Running · 52%
  • Orienteering · 22%
  • Cycling · 16%
  • Strength · 10%
Illustrative training data

Know when to push and when to back off Premium

Training insights follow your load and performance over time, so a build block, a taper or a week that got away from you shows up clearly. Heart-rate zones use your own thresholds, not a generic formula.

Training load load · long-term trend
Illustrative training data

Personal bests that find themselves Premium

Stigl scans your recorded tracks for your fastest efforts over classic distances, even when they were part of a longer session. Pick up to four highlights to show on your profile.

  • Running: 1, 3, 5, 10 km, half and full marathon
  • Cycling: 10, 20, 40 and 100 km
  • Swimming: 400 m to 3.8 km
Running bestsNew 5 km best

1 km

3:28

5 km

19:14

10 km

40:22

Half marathon

1:29:53

Illustrative personal bests

Train with the full picture.

Join the waitlist and we’ll email you when Stigl opens in spring 2027.

Routes · Premium

Plan the route before you lace up.

Tap the map and Stigl follows real roads and trails between your stops. See the distance and the climbing as you go, then send the route to your watch.

Build your routeNormalOrienteering
Distance
11.3 km
Ascent
138 m
Stops
5
Descent
138 m
Illustrative route

Let Stigl suggest a loop

Short on ideas? Choose a distance and a direction to head in, and generate a loop, an out-and-back or a route back to start. Then adjust any stop by hand.

  • Loop, out-and-back and back-to-start shapes
  • Head north, south, east or west
  • Routes snap to the road and path network
LoopOut and backBack to start
Distance15 km
Head towardsNESW

Know every climb in advance

The elevation profile updates as you plan, so you can find the hill for your repeats or steer around it on a recovery day. Choose the map style that suits the terrain, including an orienteering-style map.

Elevation profile+138 m / −138 m
Illustrative route

A library of the routes you love

Save routes with notes, sort them into folders and export a GPX to follow on your watch or bike computer.

  • Folders and notes for every route
  • One-tap GPX export
  • Search for a place to start planning anywhere
Lakeside loopEasy runs · 8.2 km · +46 m
GPX
Hill repeatsWorkouts · 6.4 km · +210 m
GPX
Commute, the long wayRides · 24.0 km · +180 m
Export GPX
Illustrative routes

Your next favourite route starts here.

Join the waitlist and we’ll email you when Stigl opens in spring 2027.

Community · Free

Train together, even when you’re apart.

Follow the people you train with, cheer on their sessions and keep your club in one place. You decide who sees what.

FeedFollowing
Alva LindRunning · 2 h ago

Intervals in the rain 🌧️

Distance
10.2 km
Time
48:31
Pace
4:45 /km
Elev
38 m
3 comments
JonasStrong finish! Same time next week?
MajaCount me in @Alva
Illustrative feed · try the eloge button

Eloges, comments and mentions

An eloge is Stigl’s way of saying “good work”. Comment with photos, mention a training partner with @, and pin the best comment on your own activity. Notifications keep you in the loop without the noise.

  • Give eloges and comment on sessions
  • @mentions and photo comments
  • Choose which notifications you receive
Jonas and 4 othersgave an eloge to Forest middle distance
Maja mentioned you“Count me in @Alva”
Elias started following youRuns with Lakeside Runners
Illustrative notifications

Watch the session come back to life

Activity replays animate a session’s route right in the feed, with the stats ticking up as the line draws. Maps are only shown when the athlete’s privacy settings allow it.

Distance
14.8 km
Time
1:11:45
Pace
4:51 /km
Elev
164 m
Illustrative replay

Clubs with events and leaderboards

Start a club for your running group, orienteering team or Tuesday riders. Members see upcoming events, RSVP in one tap and chase each other up the weekly leaderboard. Private clubs approve every join request.

  • Public and private clubs with roles for owners and moderators
  • Events with RSVPs
  • Weekly leaderboards and club activity
Lakeside RunnersPublic club · 86 members
Joined
Thursday track session

Thu 18:00 · Stadium

Going · 23

Leaderboard · this week

  1. 1Alva62.4 km
  2. 2Jonas55.0 km
  3. 3Maja48.7 km
Illustrative club

You choose what you share

Set your profile and each activity’s visibility, hide the map when you need to, and block or report anyone who crosses the line. Read more in our privacy policy.

Profile

Who can see your profile

Followers
Activity map

Show the route on this activity

Hidden
Block and report

Always one tap away

Available
Illustrative settings

Bring your training partners.

Join the waitlist and we’ll email you when Stigl opens in spring 2027.

Planning · Premium

Plan the week. Then go do it.

Your training calendar puts planned workouts next to the sessions you actually did, so you can see at a glance whether the plan is working, and adjust when life gets in the way.

Training calendarWeek 14
3Easy 8 km 4Tempo 10 kmStrength 5Rest 6Intervals 6×800 7Easy 6 km 8Shakeout 9Race · 10 km
Done completed · Plan planned · Race competition
Illustrative training week

Build a training plan that fits you

Lay out a block week by week, with every session typed by sport: running, orienteering, cycling, swimming, skiing, strength or something else. Planned sessions drop straight into your calendar.

  • Week-by-week plan builder
  • Planned sessions for every sport
  • Recovery weeks you can actually see
Spring 10 km block8 weeks · planned hours
Illustrative plan

Goals and notes, right where you train

Set a weekly distance or time target, or build your plan toward a goal race, and watch it fill as you log sessions. Add a note to any day, how the legs felt or what the coach said, and keep upcoming competitions in view.

Weekly distance goal38.5 / 50 km
Weekly time goal5.3 / 7 h
Note · ThursdayLegs heavy after tempo. Keep intervals controlled
Illustrative goals

That’s the tour. Your season starts in spring.

Join the waitlist and we’ll email you when Stigl opens in spring 2027.